The Four Agreements Author – Don Miguel Ruiz


 

The Four Agreements

Author – Don Miguel Ruiz

I am on my third reading of books by Don Miguel Ruiz, I have tried to adapt myself to follow some of his teachings, It is not easy. The books can be bought on Amazon.com. It is very difficult and a challenge to follow this Toltec method. I wanted to share this with you, as I believe it to be a wonderful way to live. My reason for being on my third reading…it is very difficult to live by, no… it is almost impossible. For those of you that practice these teaching already and are successful I have the greatest respect. For me, I keep trying!  If I could master the four below I would be happy.  They make sense to me.

The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you will not be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always do your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

 

Author: Elizabeth Ann Johnson-Murphree

Artist/Writer of Fiction, Poetry, Prose and Thoughts, Opinions Born in Alabama to a Native American (Chickasaw) father and an emotionally absent mother since the Author's birth, raised by her father, her Native American great-grandmother and an African-American woman whom were all grand storytellers. As early as four years old she was roaming the countryside around her home alone or with her father; and at night she sat at the feet of these strong-minded individuals listening to the stories of their lives. Summers she lived with her fathers' sister in Birmingham, Alabama; it was that she would discover a library, and mingle with her aunt's circle of friends that included local writers, artist, and politicians. A cabin deep within the Black Warrior Forest was her playground on the weekends. Her aunt encouraged her imagination by introducing her to journaling, which she filled with stories over the summer. Planted was the desire to write, a seedling waiting to spurt from the warm southern heart of a child. Her love of art and painting came through the teachings of a grammar school teacher which she pursues when the well of words dry up when writing. Throughout the years along with her father, great-great-grandmother, and her beloved Aunt Francis, other influences were her high school English teacher Mrs. S. Odom, writers Faulkner, Capote, Fitzgerald, and Harper Lee. Later in life, she discovered the warm and comic writing of Grace Paley. The vivid poetry of William Carlos Williams; the strong poetry of Phyllis McGinley, and the world's most exciting women, Maya Angelou are some of the poets at the top of her list. Nonetheless, with adulthood, the desire to write buried itself deep within, the dream wilted but did not die. It laid dormant, gaining experiences all written in hidden journals. These experiences, the contents of these journals became short stories and poetry reading to share with the world. She writes of many life experiences in poetry format; questioning everything from Mother Nature to God...the poetry is raw and may not be understood by all. Yet, it comes from deep within and reads of truth within her soul. The harshness that shrouded her life would cause her to withdraw from most of the world; it fills the pages of her writing, the heartache, the abuse, and the denial her mother frankly portrayed. Today, she enjoys her children, grand and great grandchildren, her four-legged companion Mason, they live in Southern Wisconsin...far from her southern roots; however she continues to write and paint daily. Ann has published in Kindle eBooks and paperbacks at Amazon.com: Book #1 Echoing Images from the Soul 2012 Book #2 Beyond the Voices 2012 Book #3 Reflections of Poetry 2013 Book #4 Honeysuckle Memories 2013 Book #5 Sachets of Poetry on Adoration, Anger, Asylums and Aspirations 2014 Book #6 My Journey into Art 2014 Book #7 Asterial Thoughts

8 thoughts on “The Four Agreements Author – Don Miguel Ruiz”

  1. Thanks for this post. I don’t know this author. I find his Four Agreements sensible, sane and in keeping with what it means to be human. Looking back on my life, I’d say #2 has been my greatest struggle.

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